FARM-TO-TABLE AT DOLPHIN QUEST

Food grown with intention. Meals shared with community.

OUR FOOD PILOSOPHY

At Dolphin Quest, food is woven into the heart of our home. Our meals are created using ingredients grown on our land or sourced from local farmers, fishermen, and our community. We believe food is medicine — a source of nourishment, connection, and vitality.

Our kitchen blends traditional Costa Rican flavors with health-forward meals and global influences, creating dishes that are vibrant, fresh, and deeply rooted in nature. We prioritize organic growing, diverse whole foods, and sustainable, selective fishing. Above all, our food philosophy centers around community — sharing meals, stories, and experiences together.

  • Our farm-to-table experience begins right here on the land. Dolphin Quest has spent over 30 years cultivating gardens using permaculture and regenerative agriculture principles. Today, we grow more than 300+ plants, fruit trees, herbs, and vegetables that supply our kitchen daily.

    We believe true health starts with what we eat — and at Dolphin Quest, that starts with the soil beneath our feet. Thanks to the dedication of our staff, work volunteers, and friends who have contributed over the decades, our property thrives with abundance.

    We focus on growing organically and supporting our crops with natural methods rather than chemical pesticides. Living in the jungle means adapting to the rhythms of weather, wildlife, and nature — and still, we continue to prioritize nurturing the land and adapting as we go.

    Guests are welcome to explore the gardens, sample fresh fruit from the trees, or book a Property Food Harvesting Tour to learn more about how we grow food in harmony with the jungle.

  • The Golfo Dulce is one of the world’s most unique marine ecosystems — and protecting it is part of our responsibility. That’s why Dolphin Quest practices and supports selective fishing, a method focused on catching only specific species and in small quantities to protect biodiversity.

    Selective fishing stands in contrast to commercial fishing, which often removes large numbers of fish at once, disrupting populations and damaging marine balance.

    The fish we serve is either:
    • Freshly caught by our guests,
    • Caught sustainably by our staff, or
    • Sourced from trusted local fishermen

    Being steps from the ocean, guests can fish right from the shore, kayak, or boat — or book a deep-sea fishing trip. Bringing your own catch back to the kitchen is one of the most loved experiences here, where we prepare it into a vibrant, flavorful, fresh meal.

    We believe in taking only what is needed to maintain the delicate balance of the Golfo Dulce and ensure the ocean continues to thrive.

  • Meals at Dolphin Quest are more than food — they’re a gathering. We serve buffet-style meals where guests sit together, share stories, laugh, and connect as a community.

    We believe that community is one of the pillars of true wellness and a vital part of quality of life. Some of the most meaningful moments at Dolphin Quest happen around the table, where people from around the world come together to eat, talk, and feel at home.